Meditation Group

The Octagon Meditation Group meets in the Martineau Hall every Sunday morning. The Meditation Group is open to members and regular attenders of the Octagon Chapel only.  Please contact OUCMeditation@gmail com for further details.
We spend a minute or two settling ourselves into stillness, then we have a reading before we sit in silence for twenty minutes, after which we hear the reading again. Occasionally a leader may take us on a guided meditation. As each participant brings something different to the sessions we have several people who lead and are happy for others to join our rota if they wish to. We like to reflect the variety of Unitarians!